This year I finally decided to try yoga as form of excercise to replace my previous routine of "No Exercise at All." Lately I can’t perform the “Trying to Tie My Shoe” dance in the privacy of my own grocery store without a friend pointing out snippily that yoga would strengthen my core muscles and give me balance.
The only core I care about is at the center of my candy apple. At my age, self improvement is just another name for “Deductible."
For the Shoe Dance, I just stretch down toward my foot and simultaneously raise my Reebok while hopping on one foot and trying to catch my shoe strings. I don’t need yoga, I need higher shoes.
However, in the spirit of avoiding the “I told you so” song performed by a choir of the sagest of my friends and family, I decided to learn some yoga. I figured it wouldn’t take a bloomin’ Lotus to convince them to take their downward dog faces somewhere else. Besides, given my motto of "no excess movement unless there is a fast-moving spider involved," it beats World Cup soccer as a form of exercise.
“You need to work on your asanas,” my sister perked.
“Well yours isn’t getting any smaller, either,” I snapped.
“No, I mean your poses. Start with some Sun Salutations for warmup and work your way through.”
“Through what? Do I have to greet everything in the sky? There’s a bird up there that I am NOT speaking to until he cleans up my car."
I decided that as a modern woman who once engaged the delivery room nurse in hand-to-hand combat over the rights to the Demerol, I could at least create my own yoga positions. Poses that would fit in with my graceful and elegant, if slightly advanced, lifestyle. I’m including them here because my goal in life is to help other people. That, and I also have a video camera and a lifelong wish to win the big money on America’s Funniest Home Videos.
Down with the Dog Position: Stretch as far as possible across the bed until you can at least touch the dog, who is presently indulging in a flagrant violation of house rules by reclining dreamily and just out of reach on the bed as if he’d received an invitation from Lassie for Dogs Rule Day. Smack at his paws with the tips of your fingers until he rolls his eyes, sighs heavily, and jumps down in exasperation.
Tiny Print Eyeball Squint: This is an exercise for the muscles of the face. Try to read the answers to yesterday’s crossword puzzle in the newspaper without wearing your glasses. Squint eyes tightly, wrinkle your nose, and draw the upper lip toward the wild hairs sprouting from your eyebrows. Pull newspaper so close to your face that you could inhale the letters off the page, and repeat the exercise. Extend arms to full length, leaning to one side to allow more light onto paper. Repeat exercise. Give up and roll up paper to use later during Down With the Dog position.
Crossed Legs Sneezing Position: As a mother of two children, I am at the time of my life where a single sneeze can cause an embarrassing fashion disaster. (During cold and flu season I leave a change of clothes in every room, two in the trunk of my car, and one in the glove compartment.) I find that the following exercise eradicates the dangers of a water hazard should respiratory systems erupt during a heated discussion at a PTA meeting. When a sneeze threatens to attack, quickly cross one foot carefully over the other and squeeze the thighs together like lemons at juicing time. This exercise may draw comments from the crowd, but allows you to put off the purchase of designer adult diapers for a little while longer.
Late for Curfew Aerobics: What good is an exercise program that doesn’t elevate your heart rate? When the teenager is out past curfew, sprint to the window every five minutes to check for their car. Sprint to the telephone and snatch up the receiver to see if there’s still a dial tone. Sprint to your purse and dig for your cell phone to see if there’s a message from the Sheriff. When the errant teen finally wonders in, indulge in a rapid toe tap while crossing the arms over the chest. Breathe in and out quickly to stimulate blood flow to the heart. Produce an atom-splitting tirade on House Rules to cleanse the body of impurities.
Corpse Pose: This is an actual yoga position designed for total relaxation at the end of a workout. The body is stretched out on the floor much like a murder victim on CSI. It doesn’t work the core muscles, but it sure beats trying to get up until an Emergency Responder carrying oxygen and a tow rope happens by to give you a hand. So if you happen across a woman with untied shoes stretched across the Weight Watchers aisle in the grocery store, step over her. It's me. I'm either finding inner peace or waiting for the tow truck to arrive.
Laugh
Showing posts with label Sheriff. Show all posts
Showing posts with label Sheriff. Show all posts
Saturday, June 12, 2010
Thursday, June 26, 2008
The Neighbor Hood
Usually life’s little lessons come from something you’ve done wrong, and you’ve suffered through enough inconvenience and embarrassment that you’ll remember never to do it again. Failing to proofread the hymn titles when typing the church bulletin comes to mind. (The Herald Angels SING. Southerners tend to drop letters at the end of words, but in this instance, the “g” serves a vital purpose.)
Sometimes, though, we get a little break and can take a lesson from the book somebody else has had thrown at them. Something like a two-for-one “You’ve Suffered Enough” coupon. I’ve been fortunate enough to learn some of these lessons from careful and conscientious observance of neighbors I’ve had through the years.
One ambitious fellow saw so much of the Sheriff and his dedicated support staff that we voted black and white our neighborhood colors and put up a little sign at the entrance to the neighborhood: “Leashed dogs welcome; don’t feed wild animals or stray children. All deputies report to the second house on the left for briefing and registration and to pick up a fundraiser information packet.”
Community watch takes on a whole new meaning in my neighborhood. We don’t just look for trouble. We sell tickets and rent lawn chairs.
Here are some of the things I’ve learned:
1. One baby goat cannot eat an entire forest covered in kudzu. Sure, any kid will do its part for a greener America, but like the small bottles of Coke, it can only hold so much. Also, if you try to burn a field of kudzu, the resulting blaze will attract the attention of a passing bicyclist in flame-retardant latex, a herd of motorists blinded by smoke, and firefighting personnel from three different districts.
2. If you pass out in your driveway surrounded by more beer cans than Paris Hilton has miniskirts, the neighbors will notice. Eventually a representative of the group will venture over to see if you’re dead, with the pretext of helping you up. Lay there long enough and they’ll either decorate you for Christmas or shave off one of your eyebrows.
3. If you’ve made a woman mad enough to slash the tires on your truck and smash the windows into a tinkling pile of auto-glass potpourri, you don’t need to call the Sheriff. You may as well reserve a deluxe suite at the morgue, because your body will arrive there in more pieces than M*A*S*H had martinis.
I don't anticipate putting any of these interesting facts to use in my everyday life. But they do serve to make my tendency to harrass the geraniums and torture the tomato plants seem a bit less severe.
Sometimes, though, we get a little break and can take a lesson from the book somebody else has had thrown at them. Something like a two-for-one “You’ve Suffered Enough” coupon. I’ve been fortunate enough to learn some of these lessons from careful and conscientious observance of neighbors I’ve had through the years.
One ambitious fellow saw so much of the Sheriff and his dedicated support staff that we voted black and white our neighborhood colors and put up a little sign at the entrance to the neighborhood: “Leashed dogs welcome; don’t feed wild animals or stray children. All deputies report to the second house on the left for briefing and registration and to pick up a fundraiser information packet.”
Community watch takes on a whole new meaning in my neighborhood. We don’t just look for trouble. We sell tickets and rent lawn chairs.
Here are some of the things I’ve learned:
1. One baby goat cannot eat an entire forest covered in kudzu. Sure, any kid will do its part for a greener America, but like the small bottles of Coke, it can only hold so much. Also, if you try to burn a field of kudzu, the resulting blaze will attract the attention of a passing bicyclist in flame-retardant latex, a herd of motorists blinded by smoke, and firefighting personnel from three different districts.
2. If you pass out in your driveway surrounded by more beer cans than Paris Hilton has miniskirts, the neighbors will notice. Eventually a representative of the group will venture over to see if you’re dead, with the pretext of helping you up. Lay there long enough and they’ll either decorate you for Christmas or shave off one of your eyebrows.
3. If you’ve made a woman mad enough to slash the tires on your truck and smash the windows into a tinkling pile of auto-glass potpourri, you don’t need to call the Sheriff. You may as well reserve a deluxe suite at the morgue, because your body will arrive there in more pieces than M*A*S*H had martinis.
I don't anticipate putting any of these interesting facts to use in my everyday life. But they do serve to make my tendency to harrass the geraniums and torture the tomato plants seem a bit less severe.
Thursday, February 28, 2008
Yoga As A Second Language
Lately I can’t perform the Trying to Tie My Shoe Dance in the privacy of my own grocery store without a friend pointing out snippily that yoga would strengthen my core muscles and give me balance.
The only core I care about is at the center of my candy apple. At my age, self improvement is just another name for “Deductible” on the insurance forms.
For the Shoe Dance, I just stretch down toward my foot and simultaneously raise my Reebok while hopping on the other foot and trying to catch my shoestrings. I don’t need yoga, I need higher shoes.
However, in the spirit of avoiding the “I told you so” song performed by a choir of the sagest of my friends and family, I decided to learn some yoga lingo. I figured it wouldn’t take a bloomin’ Lotus to convince them to take their Downward Dog faces somewhere else.
“You need to work on your asanas,” my sister perked.
“Well yours isn’t getting any smaller, either,” I snapped.
“No, I mean your poses. Start with some Sun Salutations for warmup and work your way through.”
“Through what? Do I have to greet everything in the sky? There’s a bird up there that I am NOT speaking to until he cleans up my car."
I decided that as a modern woman who once engaged the delivery room nurse in hand-to-hand combat over the rights to the Demerol, I should create my own yoga positions. Poses that would fit in with my graceful and elegant, if slightly advanced, lifestyle. I’m including them here because my goal in life is to help other people. Also, I have a camcorder and a lifelong wish to win the big money on America’s Funniest Home Videos.
Here are my innovations. Be sure to notify your children before beginning any new exercise program as they will want to call in friends to help them make fun of you.
Down with the Dog Position: Stretch as far as possible across the bed until you can at least touch the dog, who is presently indulging in a flagrant violation of house rules by reclining dreamily and just out of reach on the bed as if he’d received an invitation from Lassie for Dogs Rule Day. Smack at his paws with the tips of your fingers until he rolls his eyes, sighs heavily, and jumps down in exasperation.
Tiny Print Eyeball Squint: This is an exercise for the muscles of the face. Try to read the answers to yesterday’s crossword puzzle in the newspaper without wearing your glasses. Squint eyes tightly, wrinkle your nose, and draw the upper lip toward the wild hairs sprouting from your eyebrows, furrowing your mustache attractively. Pull newspaper so close to your face that you could inhale the letters off the page, and repeat the exercise. Extend arms to full length, leaning to one side to allow more light onto paper. Repeat exercise. Give up and roll up paper to use later during Down With the Dog position.
Crossed Legs Sneezing Position: As a mother of two children, I am at the time of my life where a single sneeze can cause an embarrassing fashion disaster. (During cold and flu season I leave a change of clothes in every room, two in the trunk of my car, and an extra pair of stretchy pants in the glove compartment.) I find that the following exercise eradicates the dangers of a water hazard should respiratory systems erupt during a heated discussion at a PTA meeting. When a sneeze threatens to attack, quickly cross one foot carefully over the other and squeeze the thighs together like lemons at juicing time. This exercise may draw unfriendly comments from the crowd, but allows you to put off the purchase of Depends for a little while longer.
Late for Curfew Aerobics: What good is an exercise program that doesn’t elevate your heart rate? When your teenager is out past curfew, sprint to the window every five minutes to check for their car. Sprint to the telephone and snatch up the receiver to see if there’s still a dial tone. Sprint to your purse and dig for your cell phone to see if there’s a message from the Sheriff. When the errant teen finally wonders in, indulge in a rapid toe tap while crossing the arms over the chest. Breathe in and out quickly to stimulate blood flow from your face, which now resembles the surface of the sun, to the heart. Produce an atom-splitting tirade on House Rules to cleanse the body of impurities.
Corpse Pose: This is an actual yoga position designed for total relaxation at the end of a workout. The body is stretched out on the floor much like a murder victim on CSI. I recommend using this pose on that teenager that just came in late.
The only core I care about is at the center of my candy apple. At my age, self improvement is just another name for “Deductible” on the insurance forms.
For the Shoe Dance, I just stretch down toward my foot and simultaneously raise my Reebok while hopping on the other foot and trying to catch my shoestrings. I don’t need yoga, I need higher shoes.
However, in the spirit of avoiding the “I told you so” song performed by a choir of the sagest of my friends and family, I decided to learn some yoga lingo. I figured it wouldn’t take a bloomin’ Lotus to convince them to take their Downward Dog faces somewhere else.
“You need to work on your asanas,” my sister perked.
“Well yours isn’t getting any smaller, either,” I snapped.
“No, I mean your poses. Start with some Sun Salutations for warmup and work your way through.”
“Through what? Do I have to greet everything in the sky? There’s a bird up there that I am NOT speaking to until he cleans up my car."
I decided that as a modern woman who once engaged the delivery room nurse in hand-to-hand combat over the rights to the Demerol, I should create my own yoga positions. Poses that would fit in with my graceful and elegant, if slightly advanced, lifestyle. I’m including them here because my goal in life is to help other people. Also, I have a camcorder and a lifelong wish to win the big money on America’s Funniest Home Videos.
Here are my innovations. Be sure to notify your children before beginning any new exercise program as they will want to call in friends to help them make fun of you.
Down with the Dog Position: Stretch as far as possible across the bed until you can at least touch the dog, who is presently indulging in a flagrant violation of house rules by reclining dreamily and just out of reach on the bed as if he’d received an invitation from Lassie for Dogs Rule Day. Smack at his paws with the tips of your fingers until he rolls his eyes, sighs heavily, and jumps down in exasperation.
Tiny Print Eyeball Squint: This is an exercise for the muscles of the face. Try to read the answers to yesterday’s crossword puzzle in the newspaper without wearing your glasses. Squint eyes tightly, wrinkle your nose, and draw the upper lip toward the wild hairs sprouting from your eyebrows, furrowing your mustache attractively. Pull newspaper so close to your face that you could inhale the letters off the page, and repeat the exercise. Extend arms to full length, leaning to one side to allow more light onto paper. Repeat exercise. Give up and roll up paper to use later during Down With the Dog position.
Crossed Legs Sneezing Position: As a mother of two children, I am at the time of my life where a single sneeze can cause an embarrassing fashion disaster. (During cold and flu season I leave a change of clothes in every room, two in the trunk of my car, and an extra pair of stretchy pants in the glove compartment.) I find that the following exercise eradicates the dangers of a water hazard should respiratory systems erupt during a heated discussion at a PTA meeting. When a sneeze threatens to attack, quickly cross one foot carefully over the other and squeeze the thighs together like lemons at juicing time. This exercise may draw unfriendly comments from the crowd, but allows you to put off the purchase of Depends for a little while longer.
Late for Curfew Aerobics: What good is an exercise program that doesn’t elevate your heart rate? When your teenager is out past curfew, sprint to the window every five minutes to check for their car. Sprint to the telephone and snatch up the receiver to see if there’s still a dial tone. Sprint to your purse and dig for your cell phone to see if there’s a message from the Sheriff. When the errant teen finally wonders in, indulge in a rapid toe tap while crossing the arms over the chest. Breathe in and out quickly to stimulate blood flow from your face, which now resembles the surface of the sun, to the heart. Produce an atom-splitting tirade on House Rules to cleanse the body of impurities.
Corpse Pose: This is an actual yoga position designed for total relaxation at the end of a workout. The body is stretched out on the floor much like a murder victim on CSI. I recommend using this pose on that teenager that just came in late.
Thursday, February 21, 2008
Taxing Times
Bill usually handles the Income Tax filing around our house. I’m not exactly sure why, except for the fact that when I was a single mom filing my own taxes it took three years, a letter to my State Representative, and a notarized document from the daycare to receive my refund. I can’t prove it, but I think the IRS secretly penalized me for correcting the grammar on their form. I personally think the word “short” is misused on that form, but they proved to be a little touchy about their paperwork.
Some years, depending how test comments are received, I offer to help Bill with the taxes. I probably won’t this year because I’m a recovering flu victim and I’m not up to the task of reprimanding the Sheriff for driving up on the rose bushes the way he does when he’s in a hurry. I only have the one live rose bush left, anyway. I’m almost as talented with plants as I am with taxes, except plants don’t give me any money back, even tomatoes which would save on my grocery bill if they didn’t attract unappealing insects, turn black, and die.
So, in the spirit of helpfulness and teamwork, I have devised a plan to help Bill out with the tax task without actually having to speak to him at all. I don’t like to converse with him directly during tax time because I feel responsible for the resulting medical bills. And hair loss. Besides, he has the Sheriff on speed dial.
I often compose lists for Bill to help him organize his household tasks. I know he is thankful because he immediately bows his head to pray when I hand him my latest composition. He is either thanking God for having such a helpful wife or trying to call Emergency Services on the sly.
This year, I have prepared a list of how not to get audited by the Internal Revenue Service. That should keep Bill on the straight and narrow and head off any trouble the IRS might be having in processing my refund. We’ve already seen how they can drag their feet over an extra dependent or two.
Anyway, the following is my helpful advice for avoiding an audit from the Internal Revenue Service:
1. Don’t tell the government if you make any money. That way they won’t keep trying to steal away with your meager paycheck. Honestly, it’s like two guys fighting over a muscle car with a bad head gasket. It looks good, but won’t get you very far.
2. Throw away all your receipts. The government can’t tax what they can’t find. Get rid of that pesky paper trail. Fire ants can’t bite your ankle if they can’t scale your foot.
3. Pretend to give money to charity. You have the best of intentions, right? Pledge a big ole number with a comma in it. You’ll get around to sending it someday. And when you do, be sure to remind the big guys about your gift of giving.
4. Send “Thinking of You” cards to the IRS every day during tax season. They're working hard. These folks need some recognition, too, right? It’s like a random act of kindness, only you get a check.
5. Send them an itemized bill for your refund. Keep all figures clear and concise. If there are important items that you don’t want them to miss, mark them in red ink to avoid confusion. These folks handle a lot of returns. Make yours easy!
And if you happen to see my husband wandering around the drug store with a fistful of BC Powders and a tub of Pepto Bismol, just send him back home. I have a list of things for him to do.
Some years, depending how test comments are received, I offer to help Bill with the taxes. I probably won’t this year because I’m a recovering flu victim and I’m not up to the task of reprimanding the Sheriff for driving up on the rose bushes the way he does when he’s in a hurry. I only have the one live rose bush left, anyway. I’m almost as talented with plants as I am with taxes, except plants don’t give me any money back, even tomatoes which would save on my grocery bill if they didn’t attract unappealing insects, turn black, and die.
So, in the spirit of helpfulness and teamwork, I have devised a plan to help Bill out with the tax task without actually having to speak to him at all. I don’t like to converse with him directly during tax time because I feel responsible for the resulting medical bills. And hair loss. Besides, he has the Sheriff on speed dial.
I often compose lists for Bill to help him organize his household tasks. I know he is thankful because he immediately bows his head to pray when I hand him my latest composition. He is either thanking God for having such a helpful wife or trying to call Emergency Services on the sly.
This year, I have prepared a list of how not to get audited by the Internal Revenue Service. That should keep Bill on the straight and narrow and head off any trouble the IRS might be having in processing my refund. We’ve already seen how they can drag their feet over an extra dependent or two.
Anyway, the following is my helpful advice for avoiding an audit from the Internal Revenue Service:
1. Don’t tell the government if you make any money. That way they won’t keep trying to steal away with your meager paycheck. Honestly, it’s like two guys fighting over a muscle car with a bad head gasket. It looks good, but won’t get you very far.
2. Throw away all your receipts. The government can’t tax what they can’t find. Get rid of that pesky paper trail. Fire ants can’t bite your ankle if they can’t scale your foot.
3. Pretend to give money to charity. You have the best of intentions, right? Pledge a big ole number with a comma in it. You’ll get around to sending it someday. And when you do, be sure to remind the big guys about your gift of giving.
4. Send “Thinking of You” cards to the IRS every day during tax season. They're working hard. These folks need some recognition, too, right? It’s like a random act of kindness, only you get a check.
5. Send them an itemized bill for your refund. Keep all figures clear and concise. If there are important items that you don’t want them to miss, mark them in red ink to avoid confusion. These folks handle a lot of returns. Make yours easy!
And if you happen to see my husband wandering around the drug store with a fistful of BC Powders and a tub of Pepto Bismol, just send him back home. I have a list of things for him to do.
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