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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Saturday, August 31, 2024

 

Retirement. . .or Reclinerment?

 

FOREVER FRIDAY


It’s my anniversary!

No, not that one. If you add up the husbands, multiply by the number of meatloafs I’ve made and divide by the number of times people with the drawn faces of suffering and hunger have asked “What’s for dinner?” that will let you know how many years of my life I’ve toiled away in blissful matrimony. I mark that anniversary by eating ice cream and turning the air down low every July.

The anniversary I celebrate with joy, despair, happiness, sadness, certainty, and indecision is. . . .

RETIREMENT!

I entered the working world at 22 years old. I was a size ten and could still see my feet. These days if I want to see if my socks match, I ask someone to take a picture.

For forty years, I started the work week asking, “Is it Friday yet?”

Three years ago, I answered my last phone call, took my last long lunch break, stuck my last post-it note to the computer screen, and sauntered out the front door into. . .

a land of turmoil and indecision.

What do I do now?

The first order of business was to get in shape.

With attention to diet and exercise, I lost three pounds. Remember, these are post-menopausal pounds and count as extra credit.

My blood pressure medication caused me to gain four.

I thought about stopping my medication, but that caused everyone else’s blood pressure to go up and made my doctor’s eyes bulge out in a peculiar way. He should see a doctor about that.

I turned my attention to other activities.

I ripped my arm out of its socket and learned to eat cookies left-handed.

I solved the Dude Ranch murder with Nero Wolfe and his sidekick Archie Goodwin.

I napped Every. Single. Day.

Then my sister retired. 

Turns out, as usual, she’s better at it than I am.

She cleaned out her closets, hosted family dinners, threw a fabulous birthday bash, and Oh My God how much more can I take, mopped her kitchen floor.

I have friends who volunteer at hospitals, libraries, and animal shelters.

My husband plans to go into bookbinding when he retires.

I announced tearfully at breakfast one morning, “I’m doing retirement wrong.”

My son, in a family where wisdom obviously skips a generation, said, “Did you go to work?”

Snuffle. “No.”

“Then you’re doing it right.”

It so happens that the hardest part of retirement is finding out what makes you happy.

I still haven’t seen my toes in a while. But I restarted my blog, wrote some essays, and made some people laugh.

Which made us all happy.

But I still take a nap. . .

Every. Single. Day.

 

 

Tuesday, May 12, 2015

The Legacy

Turns out Mom was right. Again. Even from the corner of heaven where children don't talk back. C'mon over to Huffington Post and help me figure out what to do about this legacy. (I'm not going to attempt the Atkins diet, but a gold bar wouldn't hurt.)

Monday, February 16, 2009

Snack Attack

Due to recent sugar attacks around the country, it is important to familiarize yourself with safety tips designed to protect you and any sugary snack in your possession. The next strike could happen anywhere and at any time of day, although a remarkable amount of activity takes place during the American Idol audition shows. Amazingly, unidentified sources claim that more than 50% of attacks happen in your own home. I personally discovered this through a traumatic incident involving my recliner couch.

One night as I reclined lazily on the couch taking in a rousing game of Wheel of Fortune and making a sport of guessing what sort of fashion abomination Vanna would exploit that particular evening, I casually tore a tiny corner from a snack-size candy bar. Immediately, three starving dogs, two ravenous teenagers, and a fluffy kitten on the Atkins diet took up strategic positions around the den, blocking all exits and creating an impassable moat made of drool. I can’t be sure because of the size involved, but I think the kitten was wearing a SWAT team uniform.

Ordinarily I am not a violent person, but I would not hesitate to de-kidney anyone who tried to steal my Almond Joy. Still, I couldn’t believe snack-theft could happen to me. Don’t wait until you’re a victim. Follow my tips and hang on to your Twinkie when times get tough.

1. Find an easily defensible location for snacking. The bathroom may appear to be safe, but chocolate-deprived bandits may well charge the door, forcing you to flush the goods. Instead, pick a low-traffic location such as the laundry room. The predator’s natural fear of enforced sock-cuffing or towel-folding will provide natural protection.

2. Should a family member or other assailant approach you for a bite of your Kit Kat bar, do not give it to him. Distract him by throwing the wrapper over his head. While he is checking the paper for melted chocolate and toffee bits, escape over the couch. Run in a zig zag pattern to avoid tripping over the dog who is undoubtedly lingering in the area and will begin a lateral defense in an attempt to snag free-falling crumbs.

3. Try not to eat in a populated, well-lit area, such as the kitchen where, more than likely, stray family members, assorted door-to-door salesmen, and a nice selection of neighbor’s kids are hanging onto the refrigerator door staring balefully into the freezer chanting “Klondike Bar. Klondike Bar.”

4. Women have a tendency to sit in their recliners and open a Snickers bar while they chat on the phone or balance their checkbook. Never do this. Distraction is the open window of opportunity for a chocolate thief. Trudge into the dining room mumbling random comments about polishing the silver. As soon as the door swings shut, pop that candy bar into your mouth like it was a chocolate covered Chiclet.

5. Sometimes, even with proper precautions, your territory may be breached by the enemy. If the predator has a weapon, please be cautious. A baby with a wet diaper should be taken seriously. Take time to tuck the candy bar into your underwear drawer in order to avoid a stressful situation at the changing table. In some instances, chocolate has been known to serve as an unwitting player in a game of biological warfare.

Even after all of these precautions it may, in some instances, be easier to share. Unless it involves Girl Scout cookies. Then it’s every man for himself.

Especially if he’s a girl.

Thursday, November 22, 2007

Let Me Eat Cake

Hold me back from chocolate cakes,
Brownies, cookies, nuts, and shakes.
Help me know that if I eat
My waist will soon obscure my feet.
It shames me some to have to tell
That I weigh on the Richter scale.
So pork chops, have no fear of me
Roasts and cutlets can run free
NO! I do not have the will to try it,
I would rather die than diet.

You can sit there if you please
Eating fruit and cottage cheese
A celery stalk, a carrot stick
The vision fairly makes me sick
As for me I’ll roast and fry
And feast on pizza, cake, and pie
I’ll gorge until my zippers bust
And then remove them if I must
But til that dreadful day shall be
I’ll spend my time with Sara Lee.

Sunday, October 28, 2007

Let Your Fingers Do the Walking

If I see one more women’s magazine exhorting me to walk myself thin, I think I’ll hurl a bucket of brownie mix. If walking made me thin, my weight would register in the negative numbers by now.

Today I walked to the car and back three times. When I made the first trip back to the house to get my car keys, I heard my husband humming and starting the water for a shower. Rounding the corner back into the kitchen, I spied a blue sleeve hanging from the top of the refrigerator (don’t ask), and grabbed the overshirt for my son to wear for “Blue for Spirit” day.

“Here’s you a blue shirt.” I chirped, sliding into the driver’s seat.

“Grunt,” he replied. Since I happen to know that a single syllable grunt is teenagerspeak for “Thanks Mom, without you I would be like a wireless game controller with dead batteries,” I was overcome with maternal love. Until I realized he had also forgotten his shoes.

Sending that boy back into the house is like watching an Infomercial for the Thighmaster and waiting for plot development.

I jogged up the hill and took the steps to the back door two at a time. It took me three laps down the hall, through his room, and around the kitchen table before I found two shoes that matched. I decided not to ask about the cross-trainer in the microwave. In the shower, Hubby was midway through "The House of the Rising Sun" with accompanying voice-produced instrumentals.

“Ready to go?” I asked wearily as I climbed into the car, sucking up some early morning effervescence from the caffeine-loaded diet soda I kept in the drink holder.

Grunt.

“I love you too, Sweetie,” I beamed and reached for the keys. The keys that were still in the house where I’d dropped them to get the Spirit Shirt. Shouldering open the car door, I trudged the winding trail to the kitchen door and snagged the keys.

Back in the car, I sank again into the driver’s seat. Sweat was battling hairspray for control of my ’do. “Let’s go. We’re late.”

Grunt.

“Do you really need your band instrument every day? Aren't the notes the same as yesterday?”

Raised eyebrow.

I opened the car door and looked up the steep, rock-strewn hill toward the house. Then I whipped out my cell phone. A musical, waterlogged voice answered.

Why should I reap all the benefits of walking? Last night over dessert, I noticed Hubby has some love handles that definitely could use some work.